Latest health warning strikes a bum note: take our 45 minute challenge!

Posted in General News

At last, evidence that an hourly goss around the water cooler isn’t just good for our social skills, but our bottoms.

An editorial just published in the British Journal of Sports Medicine warns that sitting for prolonged periods – even if you also exercise regularly – could be bad for your health.

Just how bad are we talking? Well, according to research, several studies suggest that people who spend most of their days sitting are more likely to be fat, have a heart attack or even die.

Pretty bad, then.

Elin Ekblom-Bak from the Swedish School of Sport and Health Sciences says that, “after four hours of sitting, the body starts to send harmful signals,” explaining that genes regulating the amount of glucose and fat in the body start to shut down.

The health warning is supported by a study published last year which tracked more than 17,000 Canadians over approximately a twelve year period. Researchers found that people who sat more had a HIGHER DEATH RISK, independently of whether they exercised or not.

Is it just us and everybody else we know that spectacularly fails when it comes to taking a break every few hours, let alone 45 minutes? So, as self-appointed ‘arse ambassadors’ (it’s a bum job but someone’s got to do it), we have compiled our top ten butt-busters.

  1. A Mexican Wave. Repeat every 45 minutes.
  2. Grab a coffee / tea / beverage of your choice. Note: beverage must be out of reach for maximum effect.
  3. What goes in must come out. Take 5 and skip to the loo, my darlings.
  4. Do the locomotion. It didn’t do Kylie’s rear end any harm. Gold hot-pants optional.
  5. Don’t send your office colleague that E-mail. Get radical! Walk to their desk. Speak to them.
  6. Smile! OK, you don’t have to go that far.
  7. Lunch at desk? So 2009! Lunch breaks much more 2010. Get with it.
  8. Loo again, especially for those who have made drinking 2 litres of water a day their new year’s resolution. Or was that just us? Seriously, who’s got the time?!
  9. Water cooler moment. Think TV schedules! Think gossip! Think of your health!
  10. Fat genes starting to break down: is that a good or a bad thing do you think? We’d rather not take the risk. Break time!
  11. Laxatives. Only for the truly desperate / constipated. Not entirely beneficial to overall bottom health.

We’d love to hear any other suggestions you may have, all in the name of science of course. E-mail us at recruit@the-works.co.uk.

Rising Star: Mariyam Rawat

Posted in Corporate Communications

Global healthcare communications specialists, FD Santé, have a mission. That mission is – as anyone who reads the first few lines of corporate website copy (www.fdsante.com) will also discover – to ‘exceed expectation’. When it comes to inspiring client and consumer confidence, the company can definitely talk the talk.

Scan the first few paragraphs of this month’s Rising Star interview though and you’ll also discover that unlike many, this company follows through. It takes its mission statement seriously – from corporate communications right through to the staff it employs. In the hiring of Mariyam Rawat, Senior Vice President, FD Santé is most definitely a company that walks the walk too.

But exceeding expectation isn’t Mariyam’s only defining career feature. She’s also an inspiration to anyone with a transferable skill set. Read on to find out how she swapped the test tube for a keyboard, making the leap from scientist to SVP of a leading communications company.

Name: Mariyam Rawat

Position: Senior Vice President

Company: FD Santé

Can you summarise your career path to date?

I began my career as a scientist for the Boots company following graduation. I moved into a medical advisor role which gave me my first taste of PR via issues management.

My comms career truly kicked off in 2006 when I became Global PR manager at Reckitt Benckiser – an incredibly intense role, but an exciting one. Given the global nature of the position, it included a lot of travel but also issues management, medical communication and external relations. It was my job to develop the global PR strategy, rolling it out to local markets and tailoring the plans to suit varying levels of market sophistication.

In 2008 I became Director of Communications & Investor Relations at Sinclair pharma where I was responsible for developing a group-wide integrated communication strategy encompassing investor relations, corporate communication and brand communication. I worked directly with the CEO and CFO, and also attended management board meetings.

Following these two in-house positions, I was ready for a fresh challenge and joined FD Santé in my latest role. It’s given me an opportunity to learn new skills and develop professionally.

Describe your role:

As Senior Vice President, my role involves providing support and direction for a major, complex, international PR programme. As well as helping to develop and lead Santé’s Media Relations strategy and networking programme, I’m responsible for a major global product launch, providing strategic counsel to clients, stakeholder engagement, team and business-wide training such as the development of junior staff, financial management and, like any responsible, forward thinking organisation, preparing clients for potential crises.

What’s been your career highlight to date?

There have been several highlights throughout my career as each role brings something new. However, a key highlight for me was achieving an MBA with commendation after I negotiated full corporate sponsorship (instead of corporate contributions) for the MBA in 2004, something which had never previously been done. Combining a challenging day job whilst studying for an intense masters’ degree had its moments but the sense of achievement when I graduated was phenomenal!

And greatest challenge?

Making the move from a technical role into a commercially focused role was an uphill battle. Technical people are not always taken seriously by the marketing teams within industry but my sheer perseverance paid off and I won respect from peers and senior management.

And your ambition?

I am a very driven and ambitious individual still wanting to set the world on fire!

My ambition is to continue working in roles that I find exciting and challenging and to always be the best that I can be.

What advice can you offer to other comms professionals who want to get ahead in the current climate?

If you’re good at what you do and passionate about it, the doors will open for you. Take a targeted approach in finding your ideal role by partnering with a good recruitment consultant who will take the time to understand you and your needs. This will cut out the necessity to attend interviews for unsuitable roles as they will only recommend roles that are a good match for yourself and the prospective employer.

How do you feel about what you have achieved so far in your career?

I feel very lucky to have worked for several amazing companies and having the opportunity to learn from some of the most talented people in business. My career path has been an interesting and at times surprising journey and led me to discover that working in PR is where my passion lies – vastly different from wearing a white lab coat and testing medicines. Although my comms career is still in its infancy, I feel I have achieved a great deal in a relatively short time and look forward to building on this.

What recent current affairs issue are you most interested in, and why?

Obama’s healthcare changes in the US. The bill would expand coverage to 97% of Americans, at a cost of $900bn (£540bn). Whilst the premise is ideologically sound, how the reform is actually funded is another matter hence the opposition to his current proposal. The final strategy implemented for funding this proposal will potentially have a global impact, providing learning’s for other countries who are reviewing their healthcare systems which are facing increasing pressure from an ageing population.

What challenges are you facing in your current position?

Having always worked on the client side, the biggest challenge is adapting to a role consultancy side and getting to grips with the back office aspects.

Do you have an unusual, impressive or inspirational career path? Are you able to offer sage career advice to other communications professionals? If so, we’d love to hear from you! To nominate a colleague or be featured as the next ‘rising star’ yourself, contact us at: sarah@the-works.co.uk or tel. 020 7559 6690. Alternatively, click on our website at: www.the-works.co.uk

Why social networking could be bad for your career

Posted in Media

Regular readers may have already heeded our warnings about inappropriate posts on social media sites but a recent survey acts as a timely reminder, particularly with the job market on the move.

53% of companies recruiting staff have rejected potential candidates who have posted provocative or inappropriate photos or information about themselves according to a survey by Career Builder.

The research found that:

  • 45% of employers currently use social networking sites to research job candidates (up from 22% last year). One in ten employers search blogs, 29% use Facebook, 26% use LinkedIn and 7% follow Twitter to check out potential candidates.
  • Of these employers, 35% have found information (e.g. badmouthing previous employers, poor comms skills, or lying about qualifications) on social networking sites that have caused them not to hire candidates.
  • Other application no-no’s include those that used emoticons or text speak in their e-mails or covering letters.
  • “With more market competition for less jobs, don’t let your social media presence be the reason a potential employer takes you off the shortlist”, advises Lynne. “At the very least, ensure your privacy settings are set up correctly”.

PR industry ‘coping better’ with recession

Posted in PR

A trio of recent surveys seem to indicate that the PR industry is coping better with the (now-ex) recession than other marketing sectors, as reported in PR Week.

The latest IPA / BDO Bellwether survey revealed that whilst overall marketing spend fell by 7.2% during Q4 2009, the ‘all other’ category, into which PR fits, saw just a 4% budget decline. Budget cuts were also the slowest since Q1 2008.

Kingston Smith W1’s Financial Performance of Marketing Services Companies Annual Survey also expected PR agencies to survive the recession better than other marketing sectors.

The Public Relations Consultants Association (PRCA) Trends Barometer for the last quarter in 2009 reports that 62.5% of respondents (from the top 40 agencies) reported feeling more optimistic for their consultancies, while 43.7% saw client budget increase during the quarter.

Time for a new job? Make this a must-read!

Posted in Candidates

If you’ve made bagging a new job one of your new year’s resolutions, then the following article is a must-read.

Packed with career advice, candidate tips and market analysis from the some of the recruitment industry’s leading pundits (including our very own managing partner), click on http://www.corpcommsmagazine.co.uk/news/550-time-for-a-new-job for the full story.

New year, new faces

Posted in General News

It’s all change at The Works, with some fantastic new additions to our team.

Heading up our consumer desk will be Ami Oza, a PR professional who has clocked up over 8 years experience working on high-profile consumer accounts for agencies such as Cow PR and Frank PR.

Joining her is Paula Simmons, who will be fronting our corporate desk. Paula, a former PR Director and communications consultant has extensive agency background covering corporate comms and community investment.

“It’s a hugely exciting time in PR and Comms recruitment, particularly as we’re seeing more candidate and client activity than the preceding fifteen months. As a result, we’ve bolstered our team with staff who know the PR industry inside out, inherently understand often complex issues and can swiftly pinpoint the talent needed to plug recruitment gaps”, says Sarah.

Both Ami and Paula will be on board later this month. On behalf of all of us, we’d like to give them a big Works Welcome.

If you’d like to get in touch to find about job opportunities, please contact us on recruit@the-works.co.uk or call us on 020 7559 6690. Scroll down to ‘the jobs’ section to find out more.

90% increase in January job hunters

Posted in Candidates

The Works has seen a dramatic rise in the number of job-seekers at the start of the year, continuing the pre-Christmas growth.

According to Sarah Leembruggen, managing partner, the number of CVs being received by The Works has risen by a staggering 90% since the start of the year, 50% more than the number received in the same period in 2009.

“Whilst January is traditionally a peak time for job-hunters to send out their CV’s for speculative or specific positions, the flood we’ve received this year is unprecedented and certainly indicates that market confidence is returning”, says Sarah.

Although The Works have been surprised by this surge in candidate interest, what makes January 2010 even more noteworthy according to Managing Partners, Lynne Wilkins and Sarah Leembruggen, is the quality of applications.

Talented candidates are also coming out of the woodwork and throwing their hat in the applications ring. “CV quality is hard to quantify, but we’d say that the bar has been raised at least 20% in the past month alone in terms of a candidates’ background, experience and ability to do the job.”

As a direct result of the rise in candidate quality, the number of interviews being conducted has also doubled.

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